Thailand’s largest island, Phuket, is filled with locals and ex-pats that hate to leave the island and tourists that wish to stay longer. This is because Phuket has something for everyone. From the old Phuket Town, celebrating the heritage of Phuket, to the energetic city of Patong, where the night is always young, and the laidback cities of Rawai and Nai Harn, the island is a full-blown people pleaser.
If you’re looking for healthy food in Phuket, there are more amazing restaurants than you can count! In this list, we’ve put together the best of Phuket’s healthy restaurants to suit every taste bud!
Where Is Phuket In Thailand?
Phuket is the largest island and the second smallest province in Thailand, the size of Singapore. The lush island is located at the southern tip of the country on the Andaman Sea and is populated with almost 500,000 people, reaching up to a million or more people during high seasons.
Just like Thailand, Phuket has more than just scenic locations and great food to offer. It has vast and beautiful temples, historic sites, adventurous activities, and wonderful nightlife. This makes Phuket a very attractive destination, and every city and village on the island is welcoming to tourists. From the large smiles of people in Phuket to the inclusive hotels and restaurants and unending and gorgeous beaches, this southern island is an unforgettable experience.
Is Phuket An Ideal Location For Healthy Eating?
Phuket is one of the best places in Thailand if you’re looking for healthy food or just starting a healthy diet. The island is filled with Muay Thai and fitness enthusiasts, and what they eat plays a huge role in their lifestyles.
Healthy eating does not have to be bland and boring, and the restaurants in Phuket keep proving that traditional “healthy food” looks wrong every single time. Expect to be surprised with great food that keeps you full and satisfied. We’re talking more than just vegan and vegetarian dishes, although you’ll find plenty of them too. No matter where you are in Phuket, whether it is the capital city of Phuket Town, crowded beach cities like Patong, Chalong, and Cherngtalay, or their calmer counterparts like Kata Beach and Karon, healthy restaurants serving amazing food are everywhere!
If you’re looking for a healthy vegan or vegetarian restaurant, check out our blogs for the best vegan and vegetarian restaurants in Phuket. You’ll find popular names like Pure Vegan Heaven Phuket, Dok Bua Vegetarian Restaurant, Santosa Detox, and more on those blogs because you don’t need to be vegan to be healthy.
The Best Recommended Healthy Restaurants In Phuket
We’ve curated a list of the best restaurants serving healthy fare in Phuket below. There are so many ways to be healthy with delicious food and without becoming a vegetarian, and the restaurants below cover them all!
#1 WeCafé Phuket
We Café is a franchise in many places in Phuket, very popular for its sustainable agriculture with homegrown microgreens and locally sourced healthy ingredients. These organic ingredients are used to whip up amazingly healthy and fresh food and drinks. You can choose from a wide selection of delicious healthy choices, from fresh juices to organic pizza, salads, and more, all at very affordable rates. The cafes have an earthy vibe and a calm, enjoyable ambiance, and free WiFi too.
Location
We Café Chaofa
Address: 5 30 Moo 3 Chao Fah Tawan Tok Rd, Chalong, Mueang Phuket District, Chang Wat Phuket 83000, Thailand
We Café Rawai
Address: 57/61, Rawai, Mueang Phuket District, Phuket 83130, Thailand.
Phone: +66622208366
Open Hours
Open daily from 10 AM to 10 PM.
#2 Boost Cafe Phuket
Boost Cafe Phuket is a comfy restaurant that is kid and pet-friendly, making customers feel welcome from the get-go. The quinoa salad, Mexican eggs Benedict, and ravishing Caesar salad are some of the simplest but most delicious items at Boost Cafe, quite literally giving customers a boost! With great service, an immaculate restaurant, and reasonable prices, this is a superb choice to ensure you stay healthy!
Location
Address: 39/38 หม1, Rawai, Mueang Phuket District, Phuket 83120, Thailand
Phone: +66652649792
Open Hours
Open daily from 8 AM to 10:30 PM.
#3 Coffee Tribe Phuket
This ambient, well-decorated spot on Rawai Beach is a treat for the taste buds with its many healthy options on the menu. Serving lovely homemade granola and yogurt, fresh smoothies, great coffee, and more, Coffee Tribe is a lovely change from typical Thai cuisine and a fun dining experience with affordable prices.
Location
Address: หมู่ที่ 2 83/13 Rawai, Mueang Phuket District, Phuket 83130, Thailand
Phone: +66873809500
Open Hours
Open from Friday to Wednesday from 7:30 AM to 5 PM.
#4 Gallery Cafe Phuket
Gallery Cafe has many restaurants around Phuket, all with an amazing selection of healthy options. Their halloumi salad is the most recommended item on the menu, so don’t forget to order it if you’re feeling like having a salad. They also have many vegan and gluten-free options, so you don’t need to look for a vegan restaurant. The cafes have a great ambiance. The prices for the good food and splendid service are, however, slightly on the higher end.
Location
Chalong Branch
Address: 17, Chalong, Mueang Phuket District, Phuket 83100, Thailand
Phone: +6676390490
Nai Harn Branch
Address: 39, 78 ซอย ไสยวน Rawai, Town, Phuket 83130, Thailand
Phone: +6676625017
Cherngtalay Branch
Address: 122, 4 Srisoonthorn Rd, Si Sunthon, Thalang District, Phuket 83110, Thailand
Phone: +66889302845
Open Hours
Chalong: Open daily from 8 AM to 8 PM.
Nai Harn: Open daily from 8 AM to 5 PM.
Cherngtalay: Open daily from 8 AM to 10 PM.
#5 Project Artisan
Project Artisan is an aesthetic, healthy restaurant, bar, and gallery known to serve an “oasis of healthy food and knowledge”. The restaurant serves locally sourced food while supporting local farmers, and uses organic fruits and vegetables to serve a splendid Thai fusion with western food to its customers. From tasty poached eggs to smoothie bowls, homemade granola, and other superfoods, Project Artisan serves top-notch dishes for decent prices.
Location
Address: 53/17 Moo.6, Cherngtalay, Thalang, Phuket 83110, Thailand
Phone: +66937909911
Open Hours
Open daily from 11 AM to 11 PM.
#6 Harlem Cafe by Saii
This small restaurant on one of Phuket’s busiest streets, Soi Ta-iad, is a pleasure to the eyes. The setting is the perfect backdrop for the lovely and healthy meals they serve, although the menu is small. You can choose from healthy Japanese beef bowls, salmon bagels, avocado bagels, fresh juices, homemade granola with yogurt and fruits, and many more, all at fairly affordable prices.
Location
Address: Soi Ta-iad, Chalong, Mueang Phuket District, Phuket 83000, Thailand
Phone: +66919326546
Open Hours
Open daily from 7 AM to 5 PM.
#7 Greze Natural and Healthy
Greze Natural and Healthy is a humble restaurant serving organic and raw food. You can choose from various types of gluten-free, vegan, and vegetarian options, or some tasty kefir, high-protein pancakes, kombucha, keto foods, healthy desserts like their lovely chocolate oats crumble, and more. The service is lovely, and the prices are very reasonable for beautifully presented food!
Location
Address: 35, 23 Moo5 Vichitsongkram Rd, Wichit, Mueang, Phuket 83000, Thailand
Phone: +66864761598
Open Hours
Open from Thursday to Tuesday from 9:30 AM to 5:30 PM.
#8 Healthy Room Phuket
This vibrant little spot is designed in an open-cubicle style and is a lovely spot not too far from Chalong Beach. You can choose from a range of clean, keto, and low-carb foods that are well-presented and a treat for the tummy and soul. It’s not a vegetarian restaurant but has a good choice of vegetarian meals to choose from too. The raw food and healthy drinks are to die for. You can also purchase a few healthy ingredients that they use for good prices before you leave, so you can whip up some tasty and healthy food too!
Location
Address: 23 Thanon Chao Fa Tambon Talat Nuea, Mueang Phuket District, Phuket 83000, Thailand
Phone: +66637755988
Open Hours
Open daily from 9 AM to 7 PM.
#9 Wilson’s Cafe
This nature-conserving restaurant is popular for its extensive range of healthy and tasty food. Wilson’s Cafe is inclusive of all dietary concerns, from gluten-free food to dairy-free, vegan-friendly, and allergy-friendly food. They serve amazing poached eggs, Greek salad, avocado dishes, free-range eggs, fresh smoothies, and many more, all at reasonable rates. The service is impeccable, and you’ll enjoy the dining experience throughout and keep coming back for more good food!
Location
Address: 31, 44 Soi Saiyuan Rawai, Amphoe Mueang, Phuket 83100, Thailand
Phone: +66950207562
Open Hours
Open daily from 6:30 AM to 7 PM.
#10 DiVine Restaurant
The DiVine Restaurant at the Thanyapura Health and Sports Resort provides the choice of both customized menus and choosing from the existing range of tasty organic raw foods sourced locally. This hotel-type restaurant has a great ambiance and is one of the most praised services at a restaurant. While the prices are slightly expensive, they are well worth the perfectly healthy menu at DiVine Restaurant.
Location
Address: 120/1, Moo 7 Thepkasattri Rd, Phuket, Thalang, 83110, Thailand
Phone: +6676336000
Open Hours
Open daily from 8 AM to 6 PM.
#11 Pure Prep
Last but not least, one of the best healthy restaurants and meal-prep services in Phuket. With Pure Prep, you can either order organic and healthy food cooked in the most authentic techniques to preserve the nutrition of your meals, or order their meal-prep range. The latter helps you plan your meals for the week and is extremely convenient because it is delivered right to your doorstep.
All these perks come at very reasonable prices, and you can choose to build your own box from calorie-counted meals or the fat-loss range. If you’re trying to stay fit or start your journey of healthy eating but can’t find the time to eat clean, Pure Prep is the perfect choice for you.
Location
Pure Prep Rawai
Address: 50/35, Soi Saiyan, Rural Road 4009, Rawai, Mueang Phuket District, Phuket 83000, Thailand
Phone: +66950915642
Pure Prep Chalong
Address: The jab boutique, soi tai Ed, Chalong, Amphoe Mueang Phuket, Phuket 83000, Thailand
Open Hours
Open from Monday to Saturday from 8:30 AM to 6 PM.
Eat Healthily And Restore Your Body In Phuket!
If you read any of our articles about Phuket, it has one common theme: Phuket has something for everyone. Whether you’re looking for budget-friendly healthy food, high-end restaurants, gluten-free, vegan-friendly, allergy-friendly, or any other dietary requirement, the island has endless options for you. If you’re looking for more vegan and vegetarian options, don’t forget to read our blog on the best vegan and vegetarian restaurants in Phuket.
If you are looking for other restaurant options, check out our recommendations.
The Best Thai Restaurants In Phuket, Thailand
The Best Korean Restaurants in Phuket, Thailand
The Best Indian Restaurants in Phuket, Thailand
The Best Japanese Restaurants In Phuket, Thailand
If you’re traveling to Phuket and worried about how you’ll follow your healthy lifestyle on your journey, don’t worry, and start packing!
FAQs
Khao tom: Khao tom is undeniably the star of Thai breakfast. It’s almost like oatmeal or porridge, but with a twist – it consists of boiled rice and egg. You can find this delicacy literally everywhere in Thailand; no matter which restaurant or stall you visit, Khao tom won’t be too far away!
Mango sticky rice. Mango Sticky Rice is arguably the most popular snack in all of Thailand! You can find it anywhere from street vendors to larger restaurants, and there are even different variations available. This delicious Thai treat has become so beloved around the world that travelers often make sure to try some while they’re visiting.
