The Best Muay Thai Gyms In Patong, Phuket
Looking for Muay Thai training in Patong? You’ve headed to the right place! Unlike its popular counterparts, Patong is not a Muay Thai-oriented town like Chalong or Rawai, but the traditional sport has its enthusiasts and lovers everywhere. So even if Patong is the life of parties, clubs, and an entertainment hub, you can find great Muay Thai camps and gyms.
We’ve curated a list of the best of the best Muay Thai gyms in Patong, so gear up and get ready to book your next Muay Thai class.
Muay Thai: Is It Worth The Hype?
Muay Thai is a fighting system that was developed in Thailand and has since been adopted as an art form around the world. People around the world have become interested in learning about this combat sport, which is a combination of three high-profile sports: boxing, kickboxing, and grappling.
It uses eight limbs—namely the fist, elbow, knee, or shin—to defend against attacks from another person using their own set of joints on you, much different from western boxing! This powerful martial art produces some really damaging strikes, which makes it extremely effective for self-defense (or offense). Many prominent figures in the Muay Thai field train fellow learners regardless of their fitness levels. Learning this combat sport has many benefits.
Enhances Your Physique
Muay Thai is a great way to lose weight and tone your body. This rigorous workout involves exercises that work out the entire body mass while also improving one’s physical condition through improved stamina levels due to increased blood flow (and therefore oxygen-rich nutrient delivery) all while burning calories at an accelerated rate!
In addition, strong muscles can be developed via this sport as well, because it forces you to take cognitive control over how much force should be used when engaging in fighting techniques like kicks or elbows, etc., and it focuses on improving complete balance and coordination, leading to an even-toned, fit and healthy body.
Improves Mental Well-Being
Muay Thai is a type of martial art that helps you become more confident, determined, and mentally strong. As the training slowly pushes your physical limits over time, it also improves focus and concentration levels, among other things, like increasing self-esteem and the satisfaction of achieving training goals, whether it is mastering a new technique or winning a bout.
The intense training also flushes out toxins and reduces stress levels, and the impact of decreased stress on mental well-being and strength is so powerful, that it can have a blog of its own. Overall, Muay Thai strengthens the mind, leaving enthusiasts determined and confident to achieve their goals and aim a notch higher.
A Powerful Martial Art For Self-Defense
This ancient martial art form is considered to be one of the most effective martial arts in the world. It was developed as a combat system for soldiers who did not have weapons so they could fight back using the body’s natural weapons—fists, elbows, knees, and shins—with powerful strikes at both close range and kicking distance!
Naturally, the combat sport can protect you from any challenge, even something that falters your mental clarity!
Where Is Patong, Phuket, And Is It An Ideal Place For Muay Thai Training?
Patong is a gorgeous but wildly entertaining city, located on the west coast of Phuket. The city’s prominent locations are Bangla Road, Paradise Road, and Patong Beach, which is a 3 km stretch of beautiful bays covering Patong’s west side. Patong can be used interchangeably with entertainment if you will. The city is a hub of parties; the exotic Patong Beach, a stretch of unending hotels and resorts, and wild nightlife.
If you fall under the category of advanced Muay Thai enthusiasts or are solely interested in learning the art form, you are better off picking from our list of the best gyms in Chalong or Rawai, only because Patong is less of a sport and fitness-oriented city. Check out Tiger Muay Thai in Chalong, Sinbi Muay Thai, or Powerhouse Phuket in Rawai if you want to master this world-famous sport.
Regardless, Patong does have several great Muay Thai gyms with intensive and serious training, so if the city is your home ground or your itinerary is focused on staying in Patong, pick a gym or Muay Thai training camp from our awesome list below.
The Best Muay Thai Gyms In Patong, Phuket
If you are thinking about joining a Muay Thai gym, you need to be clear about what you’re expecting from the class. Having quality trainers, good facilities and equipment, and a comfortable fitness training environment is crucial to any gym. Regardless of your goals, your budget can impact the overall choice.
First of all, potential trainees need to consider their fitness goals and their current level of fitness. The choice of the gym may differ if one has never been active throughout their life due to time constraints, workload, and whatnot, and the goal is to get in better shape through this martial art or compete in professional matches. While Patong is not big on professional mixed martial arts (MMA) training, it can be a good place to start.
If you’re in Patong, you’ve definitely made some time to enjoy yourself, so training yourself to get in the boxing rings to deliver some kickass Muay Thai can be a refreshing change for your body, mental health, and self-esteem. Here are some of the most recognized Muay Thai training spots in Patong, Phuket.
Singpatong Sitnumnoi
Singpatong Sitnumnoi originated in 1971 when Somsak Junlaka, a professional Muay Thai fighter, founded the training camp. In an effort to provide the best possible training experience, Singpatong Sitnumnoi Training Camp employs a rigorous regimen, carried out by exceptional trainers and sometimes even Lumpinee Champions, that focuses on discipline and attitude.
This proven system has been in place for many years now with great success rates as it provides trainees with the necessary skills before tackling challenging sessions designed just for them! The spacious gym and fitness training camp is equipped with state-of-the-art equipment, Muay Thai rings, and a friendly and supportive community. They provide group training, one-on-one training sessions, and on-site accommodation.
They also follow monthly Muay Thai training sessions with detailed morning and afternoon schedules to ensure high-quality and effective training. They also have an expert Muay Thai camp in Bangkok, and together, both branches produce highly skilled local and foreign fighters that compete in Thai leagues like the Lumpinee and Rajadamnern Stadiums and global championships.
Fitness Hero Phuket
This ultra-modern gym is well-equipped and spacious, with state-of-the-art facilities and an excellent beach view, at a fraction of the price of popular gyms in Chalong and Rawai. Apart from traditional Muay Thai training, the gym also offers mixed martial arts, Brazilian Jiu-Jitsu, yoga, and several other combat sports and well-being services.
You can also choose from Muay Thai training monthly packages or opt for a personal trainer. Fitness Hero also has a supplement shop and a healthy food restaurant serving great food and shakes.
The fitness community at Fitness Hero is extremely inviting and helpful. The spacious gym is immaculate, the equipment is top-notch and new, and the trainers training Muay Thai are top-tier professionals, all at extremely competitive prices, making Fitness Hero an investment with unmatched returns.
Patong Boxing Stadium
Whether you want to start training Muay Thai or watch an extreme show between Muay Thai champions and aspiring champions, Patong Boxing Stadium has a wild experience waiting for you. You can buy tickets to a fight night on Monday, Thursday, or Saturday where local and foreign Muay Thai fighters show off their learning from the best Muay Thai camps and gyms in Thailand.
For Muay Thai gyms and training, the Patong Boxing Stadium does not fall short. The professional trainers speak fairly good English, and the training itself is catered to the learners’ needs and fitness level. The gym is spacious, with functional fitness equipment that needs an upgrade but does the job anyway.
Whether you’re a beginner or looking for more advanced workout classes, the gym has something that will fit your needs. The staff is friendly and helpful in helping you find an appropriate class based on your level of fitness experience, both physically (beginner) as well as mentally, helping you challenge yourself and improve for the better.
Maximum Fitness
This gym is great for Muay Thai and fitness enthusiasts and is one of the best gyms in Patong, Phuket. Gyms are a great outlet for stress and the perfect way to stay determined and focused, but only if they are in great condition. Here’s where Maximum Fitness steals the spotlight, as an embodiment of a spotless gym equipped with great equipment and facilities. The trainers have experience in over 200 fights and are well-versed in Muay Thai, MMA, and other martial arts.
Muay Thai is not just a sport; it’s a huge part of life that shapes the personality of the learner. With decades’ worth of experience in the art, the trainers are eager to pass on their knowledge to everyone who steps foot into this facility. There really isn’t anything like being surrounded by people striving towards similar goals—no matter what your level or goal may be!
Phuket King
If you’re looking for a convenient, affordable, and exhilarating yet rewarding Muay Thai training program, this gym run by Kru Pot and his exceptional team of fitness gurus and professional fighters is the perfect choice for you. The gym is spacious and has plenty of exercise equipment, along with some elements of CrossFit too.
Kru Pot was part of the popular Sinbi Muay Thai and MMA training camp in Rawai, and his long-standing experience, easy-to-approach personality, and expertise in training make him one of the best coaches in Phuket well-versed in both Muay Thai and MMA fundamentals. The programs are tailor-made according to your fitness levels and Muay Thai aspirations, whether it is simply losing weight or becoming a pro fighter. This Muay Thai gym is also very affordable regardless of whether you choose group classes or private lessons. The community is also extremely supportive, chanting “we are family” and living by it!
Add Muay Thai Training To Your Patong Itinerary!
Patong is the perfect place if you’re looking for a more action-packed holiday in Phuket, the beautiful beach destination. This town is full of nightlife, clubs, and parties. But that doesn’t mean they’ve forgotten the ever-so-popular Thai sport of Muay Thai. There are plenty of gyms in Patong that will help you learn and master this martial art, and the best of them is on our list, with world-class training that is even up to the standards of popular gyms in Chalong and Rawai, the cities that breathe and sleep Muay Thai. So put on your boxing gloves and get ready for some fun! Are you excited to train Muay Thai in Patong now?
FAQs
In just 3-6 months, you could quickly acquire the basic strikes and techniques such as jabs, overhands, low kicks, teep kicks, front kicks, and horizontal elbows. You could also learn counters, defenses, and combinations as well. However, it would take longer to progress further with Muay Thai – developing power, speed, and technique to a proficient level will require dedicated practice, patience, and willpower. Even the most experienced martial artists need time to perfect their skills in order to be successful.
Before you begin, it is essential that you are aware of your fundamental stance and timing. This involves learning where to place your feet and how to move around within the position – similar to when studying a dance form. With adequate practice, you can master Muay Thai movements like a pro fighter. Here’s a post on the basics of Muay Thai for beginners.
